Training

JOIN US FOR SHOW-AND-GO TRAINING

You don’t need to be a member to participate in our “show-and-go” training (you show up ready and attired to work out, and off we go, whether it’s 2 people or a hundred). New members and people thinking about training for a triathlon are more than welcome. Since we’re a social club, you might want to bring some money to hang out at post-workout haunts. Our famous Wednesday Nights are listed in the events calendar.

As always, we ask you wear a helmet when biking, follow the rules of the road, and show courtesy and respect to both vehicles and your fellow Mad Dogs. There’s no prize at the end of our training for the fastest: we admire good sportsmanship from people of all abilities and speed.

The Famous St. Mad Dogs Wednesday Night Open Water Swims at Pass-A-Grille Beach resumes March 16, 2016!

Hurley Park Shelter, 1600 Gulf Way, Pass-A-Grille Beach/St. Pete Beach. Meet at 6:00 PM at the Hurley Park Shelter and walk North towards the Don Caesar & swim back with the group. Running routes also available. Social afterwards at the Shelter. Bring you favorite food &/or beverage!  Every Wednesday!



Mad Dogs Weekly Wednesday Night Run (November-March 9th)

Weekly run w/ distances from 3-9 mile routes along the beautiful St. Pete waterfront. Starting

at 6:00 PM at The Tavern at Bayboro (USF-St. Pete) w/ social & gathering at Tavern afterwards for

food, drink & music.

The Tavern at Bayboro

121 6th Avenue South

St. Petersburg, FL 33701 


St. Petersburg Bike Club Saturday Weekly Ride
Group Bike Ride ( All levels & speed)
Every Saturday: 8:30 AM
North Shore Pool Parking Lot
Note: Fast Paced/Training Group Meets at USF-St. Pete Campus for longer ride to Ft. DeSoto.
www.stpetecycling.com

St. Petersburg Sunday Library Ride
Every Sunday: 8:30 AM
Fast Paced Training Ride. Appox 50 miles to Clearwater Beach & back.
Meets at St. Pete Library
3745 9th Street North (Corner of 37th Street & 9th Avenue N.)
St. Petersburg, FL 33713
www.stpetecycling.com
There are two routes and three levels of ability (including a “daisy-picker” slow-paced ride).

St. Pete Bicycle Club Weekday Morning Rides
Monday through Friday 7 AM & 8:00 AM

7:00 AM Ride
North Shore Pool Parking Lot
901 North Shore Drive N.E. (North of The Vinoy)
St. Petersburg, FL 33701

8:00 AM Ride

USF-St. Pete Campus

214 6th Avenue South

St. Petersburg, FL 33701


St. Pete Bicycle & Fitness Rides
6:00 AM – Tuesday & Thursday mornings.
Rides leave from St. Pete Bicycle & Fitness at 1205 4th Street North, St. Petersburg 33701
Famous Mad Dogs Wednesdaty Night Run & Eat/Drink/Social for details see the events calendar

Mad Dogs Monday Night Snell Isle Run
Mondays – 6 PM
North Shore Pool Parking Lot
Club contact: Jack Eads (727) 577-7745.
Varying abilities and distances, but the group standard tends to be a 6-mile loop around Brightwaters.
Check the events calendar for information about our club swims, runs and socials!

Friday Night 15K
Fridays at 6 PM
Meet at The Tavern at Bayboro
121 7th Avenue South (USF St. Pete Campus)
St. Petersburg, FL 33701
Contact: Jack Eads (727) 577-7745

Sunday Morning Forerunners Long Run
Sunday: 6:00 AM & 6:30 AM
Demens Landing
200 1st Ave. SE
St. Petersburg, FL 33701
All levels and paces. For more information on Sunday morning run, Tuesday track workouts and run coaching contact: Coach Joe Burgasser of The Forerunners Track Club at frnrs@aol.com

Saturday Morning Training Run at Sunset Beach on Treasure Island

Location: Caddy’s 9000 W Gulf Blvd, Sunset Beach, FL 33706

Parking: Caddy’s lot on the North side of the building (A $5.00 fee is sometimes charged if the attendant is working which is deducted from your breakfast bill)
Run: Distance and start time is your choice just finish by 9 AM for group breakfast and Bloody Mary’s

8 Mile organized run: 7 AM leaves parking lot and heads South on the street and around the Mansions by the Sea Boardwalk at the far South point of the Island then North on the road past Caddy’s and enters the beach at the public entrance at the Sunset Beach sign then North on the hard sand to the Hampton Inn / North end of the new Beach trail continuing North through the alleys to the Johns Pass Bridge up and over the Bridge and down to the park on the North End of the Bridge turn around and return the same route on the beach finishing at Caddy’s.

Other Distances and start times are your choice along the same route.

The 8 mile route is a combination of 4 miles asphalt, 3 miles hard pack sand, 1/2 mile concrete and 1/2 mile boardwalk there are 5 Public restrooms along the path.

The Famous St. Mad Dogs Wednesday Night Open Water Swims at Pass-A-Grille Beach resumes March 16, 2016  with the time change. See Event Calendar (Runs from March through October every year)

Joe Biondi Triathlon Swim Training & Coaching
Tuesday & Thursday at 6:30 PM Triathlete Swim Practice & Training w/ Coach Joe Biondi at North Shore Pool. Contact Joe Biondi at jbiondi3@tampabay.rr.com or go to the website at http://www.coachjoebiondi.com/ for more information and swim coaching.

St. Pete Masters Swimming
North Shore Pool. For schedule & details go to stpetemasters.org
USF St. Petersburg Waterfront Masters| USF- St. Petersburg Pool.

Largo WFLA Masters Swimming
Masters swimming practice at Southwest Pool & Recreation Center at 13120 Vonn Road, Largo, FL 33774 .
Masters swim paractice at 5:00 AM & 6:00 AM on Monday/Wednesday/Friday and 6:00 AM on Tuesday & Thursday.



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